OWN

GAINS

Want to eat healthier and feel amazing? Sign up for our newsletter and get FREE recipe guide—packed with delicious, easy-to-make meals for your fitness goals!

YOUR

I'M DANI GARCIA

Welcome! I’m Daniel, a professional trainer and certified nutritionist. My journey from self-doubt to self-confidence has shaped my mission: helping you achieve your fitness and health goals.

PROGRAMS

JOIN THE SHADOW GAINS COMMUNITY

And share your progress with the hashtag #shadowgains on your social platforms