OWN YOUR

GAINS

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I’M DANI GARCIA

Welcome! I’m Daniel, a professional trainer and certified nutritionist. My journey from self-doubt to self-confidence has shaped my mission: helping you achieve your fitness and health goals.

PROGRAMS

CORE PROGRAM

19.99€

Build a stronger, more defined core with targeted workouts designed to sculpt and strengthen—your abs will thank you.

COACHING 1:1

100€ / month

Personalized guidance and care. Work closely with me to push through limits, stay focused, and get results that stick.

DIET PROGRAM

19.99€

The perfect balance of meals, flavors and real results made in the kitchen.

ABS IN 2 WEEKS

50€ / month

Join a community that gets it. Motivation, accountability, and shared wins—because success is better together.

DIET + WORKOUT

49.99€ / month

The perfect balance of movement and meals: a clear plan combining workouts and nutrition for real transformation.

4 WEEKS GYM PROGRAM

50€ 29.99€

A structured 4-week gym program designed to help you build strength, improve endurance, and stay consistent. Perfect for anyone that needs to workout your muscles in your body and get a lean and muscular body without putting too much size.

FEEDBACK

  • Leonardo

    Mi experiencia en Shadowgains con el coaching 1-1 con Daniel ha sido genial, se creó un plan que se adapta a mi capacidad física y cantidad de comida que usualmente como de una manera saludable, sencilla y fácil de obtener, la rutina de ejercicios esta explicada de forma bastante clara y se adapta bastante a las necesidades personales que tengo, con el balance de ejercicio comida y coaching he sentido un cambio significativo en mi cuerpo y mente, ya que tengo mas energia y motivación gracias a los coaching estoy en mi segunda semana y ya veo cambios en mi cuerpo y en mi estado físico general. El cambio se siente desde dentro con comida sana, limpia y que ha sido perfecta para mis rutinas dándome la energía necesaria para lograr las metas semanales

  • Stefano

    Daniel makes the difference speaking about personal trainiers, an aspect easy recognizabe since the first minutes you start to speak with him (I've always been a bit skeptical about personal trainers, I just saw many times trainers giving a sort of "copy/paste" plan to be applied in random generic way, but with Daniel it's different). In conclusion I am grest satisfied of the provided service, highly recommended.

  • Javi

    Dani es un entrenador muy cercano y siempre dispuesto a ayudar. Sus consejos para los workouts y la dieta son súper útiles y fáciles de seguir. Siempre está ahí para resolver dudas y ajustar cualquier cosa que necesites. Entrenar con él se siente como tener a un amigo que te apoya en todo momento. Si buscas a alguien que realmente se preocupe por tu progreso y bienestar, Dani es la persona ideal.